The Metabolic Root of Alzheimer’s: Rethinking Dementia as Type 3 Diabetes

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Could Alzheimer’s be a preventable, treatable condition caused by something as common as insulin resistance? This powerful new article explores the emerging view of Alzheimer’s as Type 3 Diabetes—a metabolic disorder where the brain is starved of energy despite being flooded with glucose. For caregivers, seniors, and families affected by dementia, this could be the hope we’ve been waiting for: real prevention strategies that start with the food we eat and the habits we build today.

Read more about how metabolic health may hold the key to memory, identity, and independence.

(Note: About Us, a reference bibliography, related books, videos and apps can be found at the end of this article.)

Feeding the Starving Brain: Ketogenic Diet and Alzheimer’s Explained

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For caregivers, the heartbreak of watching a loved one fade into Alzheimer’s is often compounded by the frustration of limited and ineffective treatment options. Despite decades of research, pharmaceutical solutions have offered little more than temporary relief—leaving families desperate for something more. But what if the answer doesn’t come in a pill, but on a plate?

Emerging science suggests that Alzheimer’s may not be just a neurological disease, but a metabolic one—where the brain becomes insulin-resistant and can no longer access glucose, its primary fuel. This “energy crisis” in the brain opens the door to a powerful alternative: ketosis. By shifting the body into a fat-burning state through a ketogenic diet, the brain is fueled with ketones instead—offering a clean, efficient energy source that may help slow, or even partially reverse, cognitive decline. This article explores how food, not pharmaceuticals, might hold the key to a new era of Alzheimer’s prevention and care.

(Note: About Us, a reference bibliography, related books, videos and apps can be found at the end of this article.)

The Connection Between Alzheimer’s and Diabetes: What You Need to Know

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Did you know that Alzheimer’s disease shares striking similarities with diabetes? Some experts now refer to it as “Type 3 Diabetes” due to the role insulin resistance plays in cognitive decline. Just as diabetes affects the body’s ability to process sugar, impaired insulin function in the brain leads to neuron damage and memory loss. The good news? Lifestyle changes that help prevent diabetes—like healthy eating and regular exercise—may also support brain health and reduce the risk of Alzheimer’s. Read more about the metabolic connection between Alzheimer’s and diabetes.

(Note: About Us, a reference bibliography, related books, videos and apps can be found at the end of this article.)

The Top Controllable Dietary Risks for Alzheimer’s Disease

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Alzheimer’s disease has strong metabolic roots, and diet plays a pivotal role in either accelerating or slowing its progression. Key factors such as excessive sugar, processed foods, and unhealthy fats contribute to insulin resistance, inflammation, and oxidative stress, all of which damage the brain. By making healthier dietary choices, individuals can protect their cognitive health and lower the risk of Alzheimer’s disease.

(Note: About Us, a reference bibliography, related books, and videos can be found at the end of this article.)

Alzheimer's Dietary Factors

San Miguel de Allende: A Golden Paradise for Senior Expats

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Tucked away in the highlands of central Mexico, San Miguel de Allende has become a favorite retreat for senior Americans, particularly retirees, who are looking to savor the richness of their golden years. This trend isn’t a fleeting fascination but a multi decade-long love affair, as proven by San Miguel’s consistent ranking as the number one travel destination in the world by Condé Nast Traveler’s Readers’ Choice Awards. But what makes this city the Eldorado for seniors? Let’s take a stroll through the reasons why San Miguel de Allende has become synonymous with fulfillment, joy, and timeless charm for the older generation.

(Note: About Us, a reference bibliography, related books and videos are all found at the end of this article.)

A Tax Guide for U.S. Ex-Pats in Mexico

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The allure of moving abroad in retirement to enjoy the beauty and culture of another country, like Mexico, is appealing to many. But what about the tax implications? If you are a retired U.S. ex-pat receiving social security while living in Mexico, the question arises: what are your tax obligations? This guide endeavors to clarify the U.S. and Mexican tax obligations you need to be aware of as you make your plans.

Considering an Assisted Living Facility in Mexico

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Making the transition to some sort of assisted living—whether for general support, memory care, or hospice—can be a complex and challenging process. For those open to relocating abroad, Mexico has become an increasingly attractive choice due to its vibrant culture, welcoming communities, favorable climate, and significantly lower costs compared to the U.S. or Canada. This guide provides a comprehensive checklist to help you assess and compare facilities in Mexico, ensuring that your chosen option meets not only practical needs but also the specific personal, medical, and lifestyle requirements of you or your loved one. From first impressions and staff expertise to legal protections and financial transparency, this guide is designed to equip you with the insights needed for a confident, informed choice.

(Note: About Us, a reference bibliography, related books, videos and apps can be found at the end of this article.)

When Is It Time to Stop Driving

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With empathy, compassion, and a sense of urgency, we must delicately navigate the complex question of whether individuals aged 65 and above might experience a gradual decline in their ability to drive safely. Aging can subtly usher in challenges like deteriorated night vision, slower reaction times, and potential cognitive impairments. As their years advance, is there a risk that they could unwittingly represent a danger to their own well-being, as well as that of others?

The Impact of Legacy Thinking on Medical Advances

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The rapid progress of science and technology in the 21st century has catalyzed significant changes across all sectors, including healthcare. From gene editing to AI-powered diagnostics, medical science is on the brink of a revolution. However, these promising advances sometimes face unexpected resistance, not from regulatory barriers or technological limitations but from entrenched perspectives within the medical profession itself. This article concludes with an illustration by discussing the Amyloid Hypothesis and how advances in Alzheimer’s research were stymied for decades as a result of a widespread and staunch parochial perspective in the field of medical research.

(Note: About Us, a reference bibliography, related books, videos and apps can be found at the end of this article.)

Death with Dignity

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Humans have evolved over hundreds of thousands of years with a deeply ingrained survival instinct. This primal drive is evident in our everyday lives and becomes particularly pronounced when we are faced with life-threatening situations. My experiences in hospitals and hospice facilities have often left me with mixed feelings. I have witnessed individuals clinging to life with a tenacity stemming from sheer will and stubbornness. It raises the question: to what extent do we project our innate, unwavering drive to stay alive onto others? This leads me to the concept of Death with Dignity, as a choice, but only for some individuals and in some states.

Death with Dignity, also known as Physician Assisted Suicide (PAS), is a topic that has sparked intense debate in the United States. It refers to the practice of allowing terminally ill patients to voluntarily end their lives through the use of lethal medications prescribed by a physician. Several states have enacted laws to permit this practice under specific circumstances. In this article, we will explore the states that support Death with Dignity and delve into the compelling arguments for and against this controversial issue.