Did you know that Alzheimer’s disease is now being referred to by many experts as “Type 3 diabetes”? For caregivers, families, and anyone invested in brain health, understanding the dietary risks tied to Alzheimer’s is crucial. This eye-opening article explores how sugar, processed foods, poor gut health, and unhealthy fats accelerate cognitive decline—and what you can do to protect your brain and the loved ones you care for. Small, consistent changes in diet can make a powerful difference in preventing Alzheimer’s and improving quality of life, especially for aging adults in assisted or independent living environments.
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