Think again if you believe your DNA determines everything about your health and future. It turns out that your daily habits and dietary choices play a pivotal role in shaping how your genes behave. This means that your lifestyle and nutrition can significantly influence your genetic expression, impacting various aspects of your health and, ultimately, your life span. In other words, your DNA is not your unchangeable destiny; it’s more like a script that can be edited by the choices you make every day.
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