The Longer You Live, The Longer You’re Likely to Live

The Epidemiology of Survival Filters

We are taught that aging is a slow, linear decline — that each birthday quietly subtracts from some invisible biological reserve.
The data tell a different story.
Longevity is conditional. Survival itself changes your odds of continued survival because you have already passed through earlier stages of risk.
This is not optimism. It is actuarial mathematics.
In statistical terms, once you have passed through the major mortality filters of childhood, midlife, and early old age, your probability of advancing further increases relative to where you began.
Put more plainly: the longer you live, the more likely you are to live longer still.

What If You Could Change Your Life? (Part 2)

Intermittent Fasting

In Part 1, we talked about an Inflammation Free Diet (IFD) and how eliminating inflammatory foods from your diet can create some amazing benefits for your health.  This occurs by eliminating the causes for chronic inflammation, which in turn eliminate a wide array of debilitating symptoms and greatly reduces your risk for countless diseases.  Here, in Part 2, we will talk about Intermittent Fasting and the incredible benefits realized through this dietary practice.

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